Compulsive Gambler’s Journey To Week One Stop Gambling

We take you through the first week that Arlene made the conscious decision to stop gambling. This was a very emotional period where Arlene’s self esteem was at the lowest in her life. She’s a single woman who was just about to turn thirty-six years old and her life was crumbling around her.

Arlene decided to share her story of how she made it through her first week as a non gambler. Her goal was to reach out to others who also have a compulsive gambling addiction because she remembers the pain she went through.

From the first day until the seventh day, Arlene went through various emotional revelations that helped her to achieve her goals. She was a special person with a good sense of humor. Even through her self destructive period she always had a smile on her face. For this reason alone people close to her never realized she had a problem gambling.

Arlene easily made it through her first day because she had already depleted her checking and savings accounts. She had also maxed out her credit cards. She fortunately would have to wait three more days till pay day before she could gamble again. In the past she borrowed from friends and then would have to give them half her pay check to pay them back. She remembers the pain she was in with no one she could tell or talked to. She was afraid her family and friends would not understand. She didn’t even understand how this happened to her. She decided to go online and find help. She tried a year earlier Gamblers Anonymous, but it was something that she could not relate to. She found a website called I Stopped Gambling So Can You http://www.istoppedgambling.com. She liked the name of the site and decided to give it a try. She purchased a self help manual and a year membership to the chat room. Her first thought was “How can something under fifty dollars really help a person who has lost thousands of dollars gambling in one year?” Then she thought maybe she shouldn’t spend any money right now. Her mind was playing tricks with her. During this time she was confused, had major amounts of guilt for losing so much money and her self esteem was at her lowest. She decided to make the investment in herself. This was her justification for the purchase. She eagerly read the manual and joined in the I Stop Gambling chat room. A whole new world opened up for her.

In the chat room she met others who could relate to her and help her understand what she was going through. Each and every day she would follow the manual and pop in and out of the chat room. There were times where the chat room was quiet, so she left messages on the tag board of when she would be chatting and other members joined in.

As each day passed during Arlene’s first week, she noticed changes in your behavior. For the first time she was taking it one day at a time. She was planning for her future and starting to realize she could live with out gambling. She admitted to people that she was contemplating suicide because she felt there was no way out. She once told me she wouldn’t mind living in a cave as long as her life was peaceful. Her self destructive behavior and low self esteem was taking its toll on Arlene.

The one other thing that kept Arlene from going back to gambling was the pain she was in and finally realized she can now move forward with an anticipated positive future.

Some people have close friends they can talk to. What ever it takes to share what you are feeling will speed your recovery. It’s going to take time to talk about how you feel. Listening to others that have walked in your shoes will help you start the healing process.

Gambling Addictions And Where To Get Help

Compulsive gambling is a difficult and growing addiction in our society. It requires specific knowledge in treatment not available from other addiction therapies. Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word.

Gamblers can have a problem, however, without being totally out of control. Long before an addiction has fully developed, gambling can have a negative impact. Gamblers Anonymous is a worldwide association of other problem gamblers devoted to helping themselves, and others towards solving their gambling problem. Gamblers can find the real thrill in their hometowns these days.

Support groups tailored to the patient’s particular life situation will enhance the patient’s ability to make friends who are in a similar situation and decrease their dependence upon on-line cohorts. If a patient leads one of the above mentioned “lonely lifestyles” then perhaps the patient may join a local interpersonal growth group, a singles group, ceramics class, a bowling league, or church group to help meet new people. Support groups often require you to follow very strict rules and regulations. They also require very long, sometimes lifelong, commitments to attendance and participation.

Financial issues become a way of life for the problem gambler. Official government figures indicate the average gambling debt was over $23,000. Financial Management is one of the most difficult areas in life. Most of us, especially myself, need help to get it right.

Remember we are human – Every person who struggles with the demon of gambling addiction must remember we are only human, and we will struggle and fall on our face at times. However, every day we go without gambling, some of the temptations will fade away. Remember 90% of patients that work our program stay clean and sober.

Dealing with a Gambling Crisis

A gambling affliction most often shows up when a man or woman over indulges in gaming, ending up increasingly being in financial trouble and experiencing dysfunctional interactions with loved ones.

Firstly, Gaming is addictive. The risk and also the profiting can have a mind effect on any individual, making him unreasonable and illogical.

The initial step to dealing with a gambling concern is admitting it. Gamblers Anonymous have the next list of questions to evaluate if you indeed have gaming problems.

1. Did you ever lose time from work or school due to gambling?

2. Has gaming ever made your home daily life unhappy?

3. Had gambling have an impact on your reputation?

4. Have you ever felt guilt after gambling?

5. Did you ever gamble to acquire cash with which to pay debts or otherwise fix financial difficulties?

6. Did gambling result in a reduction in your aspirations or effectivity?

7. Following losing did you feel you should go back as quickly as possible and win back your losses?

8. After a win did you have got a potent need to return and win more?

9. Did you often gamble until eventually your last buck was gone?

10. Did you ever borrow to finance your gambling?

11. Have you previously sold anything to pay for gambling?

12. Were you reluctant to use “gambling money” for normal expenses?

13. Did gambling make you careless about the welfare of your own self or family members?

14. Did you at any time gamble longer than you had intended?

15. Have you ever gambled to free yourself from worry or trouble?

16. Have you ever committed, or thought-about doing, an criminal activity to invest in gambling?

17. Did gambling lead you to experience difficulty in having a good sleep?

18. Do misunderstandings, disappointments or frustrations generate inside you an urge to gamble?

19. Did you ever have an urge to celebrate any good fortune by a few hours of gambling?

20. Have you ever considered own damage or suicide as a result of your gambling?

A problem Gambler would undoubtedly answer Yes to not less than seven of these questions.

If you are indeed a problem gambler, the few suggestions here should assist you of your gambling ditch:

* In no way bring credit cards or an ATM card if you gamble, simply take the amount that you plan to invest that day.
* Limit the time you gamble.
* Bear in mind, there are far more likelihood of you losing than winning.
* Any time you win, keep the money and have a binding agreement with yourself not to use it.
* When you run out of cash, toss in the towel, by no means borrow money for gambling.
* Never hesitate to ask assistance from a pal. Bring a gambling pal whos in no way addicted and ask him or her to keep you under control.

Compulsive Gamblers Journey To Day One Stop Gambling

Its day one and this was the most exciting day in Justins life. He made the choice to stop gambling. Its been a long exhausting journey that he thought would never end. His journey towards self destruction began five years ago. A simple few bets cost him his future financial freedom. He lost all of his retirement money and all of his savings. The only things left in his life were his wife, two kids and a dog. He was just about to lose his job due to poor attendance and performance. He was at bottom with no where to turn. His wife had also been emotionally distraught due to his lies, disappearance, lack of interest in the kids and their personal intimacy. No one was really very happy at this point in time.

Justins wife realized he had a problem a year earlier and she didnt know what to do. She contacted various programs through the internet and then found I Stopped Gambling So Can You website. There she began to educate herself on gambling addiction. At the website she found something for everyone. She showed the site to friends and family and finally her husband.

Justin read through the manual and found out he could relate to it. He remembered how many times he wanted to stop gambling, but couldnt stop. He even thought about going to a Gamblers Anonymous meeting because he heard a lot of good things about them. He finally decided that the I Stopped So Can You website was going to help him stop gambling. On day one he had a lot of thoughts running through his mind. He remembers that first morning when he woke up and realized how gambling had controlled his life for way to long. He was not going to allow this anymore. He was nervous because he remembered all the other futile attempts at stopping. This time was different. He had a calm feeling about the direction he wanted to take his life and he was now in control of his destiny. His goal was to take one day at a time. This will help him to succeed in his quest to stop gambling.

Day one Justin changed the direction of his life for the better. He will always remember that this is his life and theres no reason to spend his hard earned money on gambling. Gambling was a self destructive part of my past.

In one day Justin accepted his situation, made a plan and followed through. He believes that his life for the first time in five years is headed in the right direction.

Congratulations Justin on day one!